Do your daily habits help or hinder you to be the kind of person you want to be? Habits, the small actions that we do on a regular basis, can support and reinforce what is important to us. But they can also get in our way and keep us stuck. It’s important to recognize which daily habits are HELPING us, because then we can be intentional about keeping them, expanding them or perhaps even adding other similar habits. It’s also important to recognize which daily habits are HINDERING us,
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