Although life coaching is all about “growing forward”, our pasts can sometimes get in the way of the very progress we say we want to make. We get stuck, we hit roadblocks, we sabotage ourselves, we have difficulty in relationships. Sometimes it’s important to pause, reflect and learn from our past. We can then apply this self-awareness into our current reality and be in a better position to move forward. Take “difficulty in relationships” for example. This just happens
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