A little food for thought about the power of choice, from one of my favorite authors: “Every time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different than it was before. And taking your life as a whole, with all your innumerable choices, all your life long you are slowly turning this central thing into a heavenly creature or a hellish creature: either into a creature
Read more →Do your daily habits help or hinder you to be the kind of person you want to be? Habits, the small actions that we do on a regular basis, can support and reinforce what is important to us. But they can also get in our way and keep us stuck. It’s important to recognize which daily habits are HELPING us, because then we can be intentional about keeping them, expanding them or perhaps even adding other similar habits. It’s also important to recognize which daily habits are HINDERING us,
Read more →