Posts Tagged self care plan

    How well are you taking care of yourself? On a scale of 0-10, where do you rate yourself? If your score indicates room for growing your self care plan, are you interested in stepping up to the plate?   If so, I’ve got a Challenge for you! I recently came across a long list of self care ideas at a free workshop, “Caring for the Caregiver” provided by The Regional Child Protection Center at Blank Children’s Hospital in Des Moines.  The purpose of this workshop was to impact