Posts Tagged the power of stories

Our stories matter. The stories we tell ourselves can have a huge impact on our mental well-being. Whether we realize it or not, we all create stories, or “narratives” to process information and make sense of  events that happen in our lives.  The way we construct our stories can radically influence our lives and the lives of our family and friends. “We have very little control over what happens in our lives, but we have alot of control over how we integrate and remember what